Tender Steak in Creamy Garlic Sauce Recipe

Introduction

This Tender Steak in Creamy Garlic Sauce is a rich, restaurant-style dish made with perfectly seared steak medallions smothered in a velvety garlic cream sauce. Elegant yet easy, itโ€™s perfect for date nights, special occasions, or when you want a comforting, steakhouse-quality dinner at home.


Recipe Details

  • Course: Main Course
  • Cuisine: American / European-Inspired
  • Difficulty: Medium
  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Calories: ~520 per serving

Ingredients

For the Steak

  • 1ยฝ lb beef tenderloin or sirloin steak, cut into medallions
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Salt and black pepper, to taste

For the Creamy Garlic Sauce

  • 1 tablespoon butter
  • 5 cloves garlic, minced
  • 1 cup heavy cream
  • ยฝ cup beef broth
  • ยฝ teaspoon dried thyme or Italian seasoning
  • ยฝ teaspoon onion powder
  • ยผ cup grated Parmesan cheese (optional, for extra richness)
  • Salt and black pepper, to taste

For Garnish

  • Fresh parsley, chopped

Instructions

  1. Season the steak:
    Pat steaks dry and season generously with salt and black pepper on both sides.
  2. Sear the steak:
    Heat olive oil and butter in a large skillet over medium-high heat. Sear steak medallions for 3โ€“4 minutes per side until golden brown and cooked to your desired doneness. Remove from the pan and set aside.
  3. Make the garlic sauce:
    Reduce heat to medium. Add butter to the same skillet, then stir in garlic and cook for 30 seconds until fragrant.
  4. Build the sauce:
    Pour in beef broth, scraping up any browned bits. Add heavy cream, thyme, onion powder, and Parmesan (if using). Simmer for 5โ€“7 minutes until thickened.
  5. Combine and finish:
    Return steaks to the skillet and spoon sauce over them. Simmer for 2โ€“3 minutes until steaks are heated through and coated in sauce.
  6. Serve:
    Garnish with fresh parsley and serve immediately.

Tips for Perfect Steak

  • Let steaks rest at room temperature for 15 minutes before cooking.
  • Donโ€™t overcrowd the panโ€”cook in batches if needed.
  • Use a meat thermometer for precision (130ยฐF for medium-rare).

FAQs

Can I use ribeye instead of tenderloin?
Yes, ribeye adds extra richness and flavor.

Can I make this without cream?
You can substitute half-and-half, but the sauce will be slightly thinner.

Is this dish spicy?
No, but you can add red pepper flakes for heat.

What sides pair well with this?
Mashed potatoes, roasted vegetables, rice, or crusty bread.

Can I make it ahead?
The sauce can be made ahead, but steak is best cooked fresh.


Nutrition

  • Calories: 520
  • Protein: 36g
  • Fat: 38g
  • Carbohydrates: 6g
  • Sugar: 2g

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